Transform Your Life Through Continuous Improvement

The only app you need to build better habits, track your progress, and hold yourself accountable. Designed for real results.

Journal Summaries
Advanced Tracking
Voice Journaling
All-in-One Platform

Today's Habits

0 of 5
90

Push Ups

90/100

63

Calorie

1200/1913

0

Language

0s/30

Today's Tasks

0 of 2

Review marketing proposal

10:00 AM

Work Project

Prepare weekly report

3:00 PM
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Everything You Need. One Place.

No more switching between apps. Everything flows together in one seamless experience.

Track habits, workouts, runs, and reflections
All your data connected and synchronised
From morning meditation to evening journaling
Choose a Habit - Habit Selection Screen
GPS Workout Tracking - Running Route
Photo-based Calorie Tracking - AI Food Analysis

Track Anything, Automatically

From GPS running routes to photo-based calorie tracking. Set schedules and let smart reminders keep you on track.

Advanced tracking: GPS runs, photo calories, voice notes
Custom schedules with smart reminders
Flexible recurrence patterns for any habit

Website Redesign

Created Nov 1, 2024

42
Tasks
28
Done
67%
Progress
5
Members

Mobile App Launch

Created Oct 15, 2024

24
Tasks
8
Done
33%
Progress
3
Members

55% Complete

66
Total Tasks
36
Completed
4
Sub-Projects

Quick Actions

SJ
Sarah@sarah_j

@mike Can you review the design mockups when you get a chance?

MK
Mike@mike_k

@sarah_j On it! Just finished the homepage updates.

Collaborate & Conquer Together

Create projects, assign tasks, and stay connected. From solo goals to team achievements.

Project boards with task assignments
Built-in team chat for each project
Invite members and track collective progress

Fri, Nov 14

8:42 PM

Voice
Weekly Goals Progress

Made solid progress this week on my fitness goals. Hit the gym four times and maintained my meditation streak.

Thu, Nov 13

Reflection
Morning Meditation

Today's meditation session helped me find clarity on my priorities. Focusing on breath work centers my mind.

Wed, Nov 12

Reflection
5K Run

Pushed through a challenging 5K today. The mental barrier was harder than the physical. Proud of not giving up.

Voice Recording

Recording...

00:42

Reflect & Remember Everything

Voice-powered journaling with AI insights. Capture your thoughts effortlessly and let AI summarise your reflections.

Record journal entries with voice notes
AI summarises your thoughts and patterns
Track reflections on habits and progress
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Download Kaizen Today

Available exclusively on iOS. Start building better habits, one day at a time.