Privacy Policy

Last updated: December 8, 2025

Privacy at a Glance

Do we sell your personal data?No.
Do we use your data for advertising?No.
Who can see my data?Only you.
What happens to voice recordings?Stored for playback. Sent to OpenAI for transcription.
What about food photos?Processed then deleted. Not stored.
Can I delete my data?Yes.
Is my data secure?Yes.

Introduction

Kaizen is a personal development app that helps you build habits, track workouts, manage tasks, and improve yourself 1% every day.

This Privacy Policy explains what data we collect, why we collect it, and how you can manage your information. We believe in transparency and keeping things simple.

Questions? Contact us at info@kaizen-app.co.uk

Who We Are

Kaizen is operated by George Reilly, a sole trader based in the United Kingdom.

Information We Collect

Information You Provide

Account Details

  • Email address and password
  • Name and username
  • Profile picture

Health & Fitness Data

  • Habits and completion history
  • Workouts (exercises, sets, reps, weights)
  • Running and cycling activities (distance, pace, duration)
  • Nutrition and calorie data
  • Body measurements

Content You Create

  • Tasks and projects
  • Journal entries and reflections
  • Notes and documents
  • Voice recordings

Location Data

  • GPS coordinates during running/cycling workouts (only when you're actively tracking)
  • Your timezone (for notifications and scheduling)

Information Collected Automatically

  • Device type and operating system
  • App version
  • Crash reports and error logs
  • Push notification tokens

How We Use Your Information

Purpose
What We Use
Provide the app
Account data, habits, workouts, tasks
Show your progress
Historical data, analytics, streaks
Send reminders
Push tokens, timezone, preferences
Transcribe voice notes
Audio recordings (via OpenAI)
Enable collaboration
Project data with collaborators
Improve the app
Anonymised usage, crash reports

We do not use your data for:

  • Advertising or marketing to third parties
  • Selling to data brokers
  • Training AI models (OpenAI API data is not used for training)

Voice Recordings and AI

When you use voice features (voice notes, food logging), here's what happens:

  1. Your audio is stored securely so you can play it back anytime
  2. A copy is sent to OpenAI's API for transcription (speech-to-text)
  3. OpenAI returns the transcription, which is saved alongside your audio
  4. OpenAI does not store or use your audio beyond processing the request

Your voice recordings are yours. We store them so you can listen back to your journal entries and reflections.

OpenAI's API data usage policy states they do not use API inputs to train their models. Learn more: OpenAI API Data Usage

Photo Handling

Food Photos: When you photograph food for calorie logging, the image is processed to identify the food, then deleted. We don't store food photos.

Profile Pictures: Stored securely and displayed on your profile.

Project Documents: Any files you upload to projects are stored securely and only visible to project collaborators.

Who We Share Data With

We only share data with services essential to running Kaizen:

Service
Purpose
Data Shared
Supabase
Database & auth
All account data
OpenAI
Voice transcription
Audio (temporary)
Expo
Push notifications
Device push token

We never share your data with advertisers, data brokers, social media platforms, or any other third parties.

Project Collaboration

When you invite someone to a project:

  • They can see project tasks, notes, and activity
  • They can see your name and profile picture
  • They cannot see your other projects, habits, or personal data

You control who has access. You can remove collaborators at any time.

Data Security

We take security seriously:

  • Encryption in transit: All data is transmitted over HTTPS/TLS
  • Encryption at rest: Data is encrypted on Supabase servers
  • Password hashing: Passwords are never stored in plain text
  • Access controls: Only you can access your data (unless you share projects)

Data Retention

Data Type
Retention
Account data
Until you delete your account
Habits and workouts
Until you delete your account
Deleted items
Permanently removed after 30 days
Voice recordings
Until you delete them or your account
Food photos
Deleted after processing

Your Rights

You have the right to:

  • Access your data — see what we have stored
  • Export your data — get a copy in a portable format
  • Correct inaccurate data
  • Delete your account and all associated data
  • Withdraw consent for optional features like notifications

To exercise these rights, email us at info@kaizen-app.co.uk or use the in-app settings.

For UK/EU Residents (GDPR)

You have additional rights under GDPR including the right to restrict processing, object to processing, and lodge a complaint with a supervisory authority (ICO in the UK).

Children's Privacy

Kaizen is not intended for children under 16. We do not knowingly collect data from children. If you believe a child has provided us with personal data, please contact us and we will delete it.

International Data Transfers

Your data may be processed in countries outside the UK where our service providers operate (e.g., Supabase servers). We ensure appropriate safeguards are in place for international transfers.

Changes to This Policy

We may update this policy from time to time. When we make significant changes, we'll notify you through the app. The "Last updated" date at the top will always reflect the current version.

Contact Us

Have questions about your privacy? We're here to help.

Email: info@kaizen-app.co.uk